What is brain exercise?

The brain is not a muscle, but it can function as one.  When we exercise it, our brain gets stronger.  To keep it stronger, we need to keep challenging it, regularly.  Brain exercise includes training the following skills: memory, reasoning, processing speed, concentration, logical sequencing, problem solving, and visual-spatial skills.

Email cspcares@glendaleca.gov with your first name, last name, and telephone number. We will email you a link to join the virtual presentation.  

For more information, please call (818) 937-7410.

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